The Coronavirus pandemic is causing this time in our lives to be a very unique experience. Daily routines have been derailed. Grocery shopping is an anxiety filled battlefield. Coughing and sneezing are looked at with weary eyes. Gloves are being worn to the gas station. No sports are being played. Working from home isn’t as easy as you thought it would be. Hanging out with friends means sharing a zoom link. And I can only watch so much Netflix.
Boredom
is
setting
in.
It has been (and still is) a struggle to keep sane during this quarantine.
I’ve been keeping busy with work which has helped me wake up with a purpose. I made myself a long list of work projects that I can do from home and knocking them off one by one feels good. Also, the dynamic of virtual collaboration has been interesting and isn’t the worst. The face time atmosphere always makes me smile for whatever reason.
Cooking is also a highlight of my day. We bought more than 15 dozen eggs before the stay at home order, so breakfast has been on point. My breakfast bowls include eggs (of course), sausage, turkey, spinach, and knockoff Canes toast that I found at the store. Our fridge is super stocked with all kinds of meats and things. I’ve made a 3 different kinds of roast in the crock pot: pork, beef, and deer. The deer was the best. Last night I made a stir fry with chicken thighs and it was bomb. I can honestly say that I’ve never cooked myself dinner this much. I like it.
Since we are being told to stay in our homes and to practice social distancing when we go out it is easy to get into a habit of watching TV shows and playing video games. I have been watching the new season of Ozark (which is wild), Dave (which is hilarious), and Westworld (which has me questioning the nature of my reality). It has been nice to be able to watch all of these cool shows, but if this was all I was doing in my free time I would go absolutely insane.
My body needs physical activity. Not only for my joints and muscles, but for my mind. Exerting physical energy has really been helping me deal with the boredom and repetitiveness of the quarantine life.
I have been going on runs through the park, biking through the neighborhood, and I even put together a back yard gym using cinder blocks and dumbbells. It is really nice to sweat outside in the sun. The best part about exercising during the quarantine is the feeling of refreshment after I am done. I think that it is easy to get down on yourself during these trying times, but a quick home workout could you some good, both mentally and physically.
With this being said, there are more activities that I would like to do that I think could help with my mental health.
I want to read more. I am almost finished with the book Outliers by Malcom Gladwell, but I have yet to pick it up during this quarantine. I really need to get back to reading it. I get bored in life if I am not learning anything new, and reading is a way for me to learn new things.
I want to write more. I find that I can really express myself though writing and when I am not expressing myself my mental health really suffers. It is a good feeling to be able to put my emotions into words. I guess it makes them real in a way.
I want to build something. Putting together a mini home-workout gym with cinder blocks gave me a sense of accomplishment that I want more of. I found a broken basketball goal on the side of the road the other day. The back board has a hole in it. I am going to figure out a way to fix it.
All in all, this is a wild time in our lives. I haven’t been able to hangout with any friends in weeks and that is really driving me crazy. I am seriously worried about my loved ones catching the virus. I feel like life has been paused and I honestly do not know what to do about it. Is there a right way to go about this? I don’t think anyone knows. All we can do is try our best to make something positive out of this negative situation.
Thanks for reading.